I’ve Got This Kid Podcast

Uniquely YOU is enough to navigate this world!

I am enough, which means my sugar is enough. Being UNIQUELY YOU can be challenging during these times. Hang out with Cherina as she tools you up on how to find self-value while teaching it to sugar.
 
Website
www.ivegotthiskid.com
 
Download my free e-book “Maintaining a Healthy You” at:
https://www.ivegotthiskid.com/books
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

How to Find Balance in Self-Care Without Neglecting Connections

In this episode, Cherina will get real with neglecting self after sugar comes on the scene. Learn how to cultivate self-care, relationships, hobbies, and interests while ridding yourself of the “mommy guilt” for loving on self. 
 
Website
www.ivegotthiskid.com
 
Download my free e-book “Maintaining a Healthy You” at:
https://www.ivegotthiskid.com/books
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

Is Teaching YOLO Impacting How You Manage Your Daily Routine

In this episode, Cherina and two of her favorite people will talk the outcomes of YOLO and your daily routine, seeking purpose and self-worth. You will walk away rejuvenated, inspired and recalibrated! Let’s push to purpose for ourselves and our sugars.
 
Website
www.ivegotthiskid.com
 
Download my free e-book “Maintaining a Healthy You” at:
https://www.ivegotthiskid.com/books
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

Is YOLO Impacting our Sensitivity to Others

In this episode, you will learn to identify how YOLO (you only live once) may be fun to chant but dangerous to enact. Cherina will break down YOLO, its impacts and how it may be moving you away from purpose. This is a don't miss episode world changer...this one is just for you.
 
 
Website
www.ivegotthiskid.com
 
Download my free e-book “Maintaining a Healthy You” at:
https://www.ivegotthiskid.com/books
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

My Toddler Won't Sleep. Please Give Me Some Tips To Help.

Can toddlers have insomnia? Sugar won’t stay asleep during the night? In this episode, Cherina will discuss reasons sugar may fight zzzz’s and strategies to get your sugar resting easy through the night.
 
Website
www.ivegotthiskid.com
 
Download my free e-book “Maintaining a Healthy You” at:
https://www.ivegotthiskid.com/books
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

My toddler is nonverbal...how can they make friends?

In this episode, Cherina will give the low down on what it takes for our nonverbal sugars to make friends. By the end of this episode, you will have the tools you need to get sugar on the playmate track. 
 
Website
www.ivegotthiskid.com
 
Download my free e-book “Maintaining a Healthy You” at:
https://www.ivegotthiskid.com/books
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

My Toddler Hits . . .What Do I Do?

In this episode, Cherina will provide SIX POTENTIAL reasons that your sugar is using hitting over talking. Get your pen and paper out, as this episode will require some connecting through observation, growing through trial and error and learning through the outcomes. You don’t wanna miss this!
 
Show Links
https://www.aota.org/
 
Download my free e-book “Maintaining a Healthy You” at:
www.Iheartspeechtherapy.com/shop
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

Memory Mayhem...Let’s Talk “Teaching Tools”

Description: In this episode, Cherina is going to put it all together and provide some straight up tools for you world changers to practice every day at home. It does not take a big bank account or some fancy toy...all you need is you, a sugar and a few minutes every day. Let’s get proactive! 
 
Show Links
www.understood.org/en/school-learning-at-home/homework-study-skills/8-working-memory-boosters
 
www.scholastic.com/parents/family-life/creativity-and-critical-.../development-milestones/cognitive-development-3-5-year-olds.print.html
 
www.scholastic.com/parents/family-life/creativity-and-critical-.../development-milestones/cognitive-development-0-2-year-olds.print.html
 
www.sciencedaily.com/releases/2016/01/160112125425.htm
 
Download my free e-book “Maintaining a Healthy You” at:
www.Iheartspeechtherapy.com/shop
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

Memory Mayhem...The Impressive Wonder of a Preschooler...

In this episode, Cherina is going to work into your working memory all of the wonderful things that are happening in the preschool years. Find out how your sugars memory is growing, developing, expanding and even challenging the world around them! 
 
 
Download my free e-book “Maintaining a Healthy You” at:
www.Iheartspeechtherapy.com/shop
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP
 

Memory Mayhem...The Toddler Years

In this episode, Cherina will take you into the toddler years. Can early memory testing really detect if our sugar will be at risk for finishing high school? AHHHHHH! Let’s look at some signs and learn tools to ensure that toddler mind is getting from point a to point b.
 
Show Links
What Do Babies & Toddlers Remember?
https://babysparks.com/2019/03/19/what-do-babies-toddlers-remember/
 
I Remember Mama and Dada. What do small children remember? And why do memories stick into adulthood?
https://slate.com/human-interest/2012/04/childrens-memories-toddlers-remember-better-than-you-think.html
 
Long-term benefits of improving your toddler's memory skills
https://www.sciencedaily.com/releases/2016/01/160112125425.htm
 
Cognitive Development in 3-5 Year Olds
https://www.scholastic.com/parents/family-life/creativity-and-critical-thinking/development-milestones/cognitive-development-3-5-year-olds.print.html
 
Five-Year-Old Children’s Working Memory Can Be Improved When Children Act On A Transparent Goal Cue
https://www.nature.com/articles/s41598-019-51869-4
 
 
Download my free e-book “Maintaining a Healthy You” at:
www.Iheartspeechtherapy.com/shop
 
Find a local Speech Therapist
https://www.asha.org/stuttering/
 
Socials
Join our Facebook group for weekly tips and tools:Cherina WilliamsInstagram
@IveGotThisKid_Podcast@CherinaWilliamSLP
Twitter
CherinaWilliam1
 
LinkedIn
Cherina Williams
 
Youtube
Cherina Williams CCC SLP